Monitoringclub.org – Sudden pain in the knee can be a sign or symptom of experiencing a disease.
The knee pain condition can be experienced by anyone.
But the categories of Knee pain usually vary.
Knee Pain Causes
The causes of knee pain include:
- Strained or sprained ligaments
- Torn cartilage
- Tendinitis
- Arthritis
- Patellofemoral pain syndrome
Knee Pain Treatment with Red Ginger Herb
Known red ginger is one of the types of seasonings that are widely used in traditional medicine.
The beneficial properties of red ginger are no less popular than ordinary ginger.
In fact, some people prefer to consume red ginger.
Because, red ginger has a spicier and warmer taste.
Usually red ginger is consumed by brewing hot water or making ginger tea.
Red ginger contains:
- Gingerol
- Limonene
- Aspartic
- Caprylic acid
- Capsaicin
- Chlorogenic acid
- Farnesol
Red ginger also has a pharmacological effect that slows down the aging process and stimulates skin cell regeneration.
Red ginger benefits
Red ginger is very popular in alternative medicine. Here are the red ginger benefits that you need to know:
1. Strong medicine
One of the red ginger benefits is that it increases sexual arousal.
Red ginger can be a solution for those of you who don’t want to take strong chemical drugs.
2. Relieves knee pain
Red ginger is anti-inflammatory. Research conducted in Iran and America stated that red ginger has an ibuprofen-like effect in overcoming the symptoms of osteoarthritis.
Consumption of red ginger is believed to reduce pain in the knees.
3. Medication for itching, incisions, and wounds from sharp weapons
Many factors make the surface of the skin itchy, one of which is due to insect bites.
Instead of constantly scratching the itchy skin, you can treat it by sticking a mixture of finely ground red ginger and onion over the itchy surface of the skin
You can attach the herbal decoction regularly until the itching disappears.
In addition to treating itching, the herbal medicine is also effective in healing abrasions and bleeding wounds caused by sharp weapons
4. Increase endurance
Drinking red ginger regularly can help increase endurance data.
5. Cholesterol
Red ginger also contains antioxidants which play a role in lowering cholesterol levels in the body.
6. Relieves sore throat
The warm taste of red ginger is able to relieve sore throat when suffering from coughing or laryngitis.
7. Lose weight
Red ginger can help you lose weight.
Because, red ginger makes the body warmer and helps burn fat to lose weight.