What Causes Tartar Buildup On Your Teeth? Dental plaque is one of the most common dental problems in everyone. However, not many people realize that they are maintaining dental plaque that sticks to his mouth. Dental plaque does sometimes not hurt, so sufferers do not feel if there is something wrong with the health of the teeth.
Dental plaque is actually a thin layer consisting of various types of microorganisms that stick to the sidelines of the teeth or gums. These microorganisms themselves mostly come from food that enters our mouths when eating.
Without optimal cleaning, the pile will eventually harden and turn into tartar that can cause dental and mouth problems.
For that, it is very important for us to know the cause of tartar in the mouth. To that end, the following has summarized the causes of tartar buildup and difficult to clean.
What Causes Tartar Buildup On Your Teeth?
The cause of tartar can usually be caused by dental plaque which is a thin layer consisting of various types of microorganisms that stick to the sidelines of the teeth or gums.
These microorganisms themselves mostly come from food that enters our mouths when eating. Without optimal cleaning, these piles will long harden and turn into tartar.
In the plaque will live microorganisms that produce acid, so it is able to damage tooth enamel. Damaged tooth enamel makes teeth vulnerable to various dental health problems and not infrequently has a negative impact on those of you who have tooth decay. Here are some of the causes of tartar to accumulate and difficult to remove.
Eating Sweet Foods in Excess
The first cause of tartar is too much consumption of sweet foods. Sweet and sticky foods will be very easy to be left between the teeth.
This causes this type of food to be one of the food sources for tooth-destroying bacteria. These bacteria will produce acidic substances that damage tooth enamel and develop into tartar.
Eating High-Carb Foods
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The next cause of tartar piling up is too much consumption of foods that contain high carbohydrates. Eating too many high-carb foods can also speed up plaque buildup between teeth and gums.
This is because carbohydrates are substances that are very preferred by microorganisms in the mouth. So that the rest of the food that contains carbohydrates is not cleaned properly, it will be a place for bacteria to develop.
Rarely eat fruits and vegetables
The cause of tartar accumulates and becomes difficult to eliminate due to the habit of someone who rarely consumes vegetables and fruits. Vegetables and fruits contain minerals and vitamins that are needed by teeth. Not only that, biting and chewing it regularly can help clean teeth naturally.
If you are a person who eats less vegetables and fruit, then tartar will be easier to appear. Helps clean your teeth naturally. As a result, if you consume less vegetables and fruit, then tartar will be easier to appear.
Likes to Drink Soda
The next cause of tartar piling up is the habit of someone who likes to drink soft drinks. Not only need to pay attention to the type of food alone to reduce the risk of the appearance of tartar.
Fizzy drinks can also increase a person’s risk of developing tartar. This is due to the sharp nature of soda and often harms the tooth enamel.
The next cause of tartar piling up is the habit of someone who smokes. Smoking habits are also one of the causes of tartar to accumulate. This is because cigarettes have harmful chemicals that can form dental plaque.
Thank you very much for reading What Causes Tartar Buildup On Your Teeth?, hopefully useful.