What is Toxic In a Relationship? The term toxic must be familiar to the ear. Nowadays, toxic is often mentioned in social media and the environment. Basically toxic comes from the word which means poison. This toxic label can be given to someone who has a negative impact or a bad influence, both in friendship and romance.
People who have a toxic personality generally can interfere with the lives of others. And make other people feel hurt and can harm others, both emotionally and physically. So that it makes a person feel in an uncomfortable relationship.
In simple terms, toxic can have a bad influence on the surrounding environment, both from treatment, attitudes, and actions taken. If you are currently in a toxic friendship or love environment that makes you feel uncomfortable, you need to end the relationship immediately.
Well, for those of you who don’t know more about the toxic, here is an explanation of What is Toxic In a Relationship, its characteristics, and how to deal with it.
What is Toxic In a Relationship?
The meaning of toxic refers to someone who has a toxic nature or has a personality that can be troublesome and have a negative impact on those around him. Even toxic can make it difficult for someone to feel happiness, because they see other people as having bad qualities.
In addition, toxic people sometimes don’t like seeing other people happy, feel jealous, and like to complain and rarely feel satisfaction in their lives. According to Dan Brennan, a pediatric expert or child health specialist in the US, a toxic person is someone whose behavior adds negativity and resentment in life. Often, toxic people have faced stress and trauma. So, act in a way that is not good and usually only irritates other people.
Toxic itself is not a mental disorder, but is caused by something fundamental related to mental problems. So, it shows that the person is toxic. This indicates that toxic behavior can come within oneself.
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Toxic characteristics.
Someone who has a toxic nature can also be transmitted to other people, this is because a toxic nature can damage a pleasant atmosphere into an unpleasant one. Be it in action. Here are some characteristics of toxic people that you need to know.
1. Lack of empathy and sympathy.
In a life of friendship, love, or a healthy environment, you must have feelings of empathy and sympathy for others. People who have a toxic nature tend to blame a situation, judge friends who are affected by disasters, or even underestimate other people’s problems.
2. Don’t want to apologize.
Someone who is toxic will find it difficult to admit mistakes and apologize. Because basically toxic people don’t want to lose, don’t want to look weak, and don’t want to be blamed.
3. Has a manipulative nature.
Manipulative nature is a hallmark of the presence of toxic. Manipulation is a form of emotional abuse that makes you question your own reality. This trait is characterized by lying, distorting facts and exaggerating. Usually, toxic people will lead opinions, so that the surrounding environment can support what they do.
4. Has a selfish nature.
The next characteristic of toxic people is to have a selfish nature, or it can be said that they like to do things that make themselves satisfied, without the need to think about other people’s feelings. Toxic nature is a personality that makes someone want to win on their own.
5. Never appreciate.
The characteristics of toxic people never appreciate what other people or partners do. Toxic people will usually underestimate the efforts that have been made by you. Not only that, whatever opinion you convey will be rejected and toxic people usually don’t like to be criticized.
After knowing What is Toxic In a Relationship and the characteristics of toxic, you also have to know how to deal with and avoid toxic people.
- End the relationship.
- Dare to say no.
If your partner or friend is acting arbitrarily and excessively, then deciding to say no or refuse is the right way to go. But you must know the consequences and the possibilities that will occur.
- Create boundaries.
If you are in a toxic friendship or love environment, the thing that must be prioritized is your mental health and happiness. Therefore, it is very important to make clear boundaries, especially when trapped in someone’s toxic nature, this is useful for protecting yourself.
- Seek support.
If you’re in a toxic relationship or in the process of leaving it, it’s important that you seek support. You can confide in trusted friends, parents or contact a therapist.
- Take time for yourself.
Being part of a toxic relationship can be very detrimental to your mental and physical health. Therefore, it is better to spend some time with yourself first.
