Monitoringclub.org | How To Get Pregnant With Twins – Some couples who are married and waiting to be blessed with children may be interested and want twins.
However, to have twins is not an easy thing to achieve because it is influenced by genetic factors.
If among the family members of the wife and/or husband there are twins, then this is a factor that increases the chances of a couple getting pregnant with twins.
However, here are ways how to get pregnant with twins that you can try.
How To Get Pregnant With Twins
1. Eat Foods High in Protein and Zinc
To increase your chances of getting pregnant with twins, one way worth trying is changing your diet.
A healthy and highly nutritious diet is the safest way to plan twin pregnancies.
Foods that contain high protein should be consumed, especially by the wife.
Increasing protein intake does not only aim to fulfill the body’s protein needs properly.
Increase consumption of protein foods, such as milk, sweet potato, tofu, whole grains, soya bean and others are the way to stimulate the ovaries.
Because for women to have a greater chance of conceiving twins, hyperovulation is a determinant.
Meanwhile, for husbands, intake of high zinc / zinc food should be consumed more.
Foods high in the mineral zinc can increase production while making spe**rm quality better.
The effectiveness of conception will increase and the chances of a wife getting pregnant with twins are also greater.
2. Trying Certain Se**x Positions
When having se**x, there are several se**x positions that are known to increase the chances of a wife getting pregnant with twins.
Missionary style, woman**on**top and dog**gy style are some of the se**x positions in question.
Missionary style itself is a classic se**x position that influences spe**rm to reach the egg more easily and closer.
The woman on top position is also worth trying because it triggers deeper penetration where the goal is to get closer between the spe**rm and the egg.
The dog**gy style position also helps the occurrence of deeper penetration so that it becomes one of the increasing chances of conceiving twins in the wife.
3. Fertility Treatment Procedures
In increasing the chances of getting pregnant with twins, some of these fertility treatment actions or procedures can be tried.
- IVF (in vitro fertilization) or IVF
IVF or IVF is a technology in the field of reproduction and is classified as a fertility treatment.
Couples who have difficulty having children, even due to low fertility rates can take advantage of IVF.
Women who decide to undergo IVF will usually be given fertility drugs before starting the procedure.
The chance of pregnancy, then becomes greater after using a doctor’s prescription type of fertility drug.
For the procedure itself, sperm and egg cells will be harvested before entering the fertilization process.
Furthermore, then entered incubation in the laboratory at the same time to wait for the formation of the embryo process.
The embryo that has been formed will then be placed by the doctor into the womb of the expectant mother.
Usually there can be more than one embryo placement to increase the chances of successful IVF.
If there is more than one embryo inserted into the uterus, then the chance of getting pregnant with twins is also quite large.
- IUI (intrauterine insemination)
IUI is also another fertility treatment procedure that increases the potential for multiple pregnancies.
This is because the doctor will inject sperm directly into the woman’s uterus.
This injection is done with the aim that fertilization can occur in more egg cells.
4. Consumption of fertility drugs prescribed by a doctor
Apart from the two fertility treatment procedures through IVF and IUI, an alternative that is also effective in increasing the chances of pregnancy, including conceiving twins is prescription fertility drugs.
Gonadotropins and clomiphene are two types of fertility drugs that are said to increase the potential for multiple pregnancies.
Gonadotropins usually need to be given to patients by injection, while clomiphene is a prescription drug that is taken by a doctor to increase ovulation.
Injecting and consuming fertility drugs is beneficial in making the number of egg cells more.
Thus, the chance of fertilization of more than one egg is also greater.
5. Consumption of several types of herbs
Another way how to get pregnant with twins that married couples should try is to consume certain herbs as follows.
- Black Cohosh, which is a natural substance that aims to strengthen the female pelvic floor and uterine muscles. Because it can increase fertility, indirectly black cohosh will also increase the chances of conceiving twins.
- Hemp Seed Oil, which is an oil that can increase fertility in women so that it also opens up greater chances of conceiving twins. Flax seed oil helps smooth ovulation as well as facilitate conception.
- Maca root, which is a fertility-enhancing herb in both women and men which, although there is still quite little evidence to increase the chances of conceiving twins maca root can still be tried
6. Breastfeeding and Pregnancy Program at the Same Time
The Next Way How To Get Pregnant With Twins is doing breastfeeding and pregnancy program at the same time. Doing a pregnancy program while still breastfeeding also has the potential to increase the chances of getting pregnant with twins.
In a woman’s body there is a prolactin hormonr, which increases in levels.
This high prolactin hormone level can then make the chances of twin pregnancies quite large.
7. Stop using contraceptives
Before planning a twin pregnancy, stop taking birth control pills. After stopping consuming it, it is possible to conceive twins, you know.
It is mentioned on the Huggies page that several cycles in the first or second month after stopping taking birth control pills, the female body undergoes a phase of hormonal readjustment even with higher levels than before.
This spurs ovarian production to release two eggs and the chances of conceiving twins can increase.
8. Tuber consumption
In fact, in areas with high consumption rates of tubers have a twin birth rate 4 times higher than average.
Eating sweet potatoes such as cassava and sweet potatoes can increase a woman’s fertility and also increase the ovulation process. The nutritional content in sweet potatoes is believed to stimulate the ovaries to produce more than one egg.
Planning to have twins must indeed be communicated between the two partners, because having a baby is a big responsibility. Don’t force yourself, huh
There’s nothing wrong with trying a number of ways how to get pregnant with twins above, although some still require further research.
